How to choose food for a hiking trip?
On an easy day hike, you can bring just about any kind and amount of food you wish, whether it is merely a light snack or a 4-course picnic because you will probably have plenty of space in your backpack. However, multi-day hikes require some nutritional planning and preparation, because it is often not possible…
![Cookie vs Pear: Cookie has more calories than pear but is smaller and lighter](https://nailthetrail.com/wp-content/uploads/2016/04/Cookie-vs-Pear-700x460.jpg)