How to Choose the Right Backpack Size?

Buying a new backpack and not sure what size you need? In this article we’ll explain how to choose the right backpack size for your needs. Choosing the right size of backpack is tricky because it depends on many different factors such as duration of your activities, your packing style and quality of your gear….

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How to Choose the Right Backpack Size?

How to print topographic maps for free?

When you go out hiking, it’s good to bring a map, especially if you’re hiking in areas with little people or terrain that’s tricky navigation-wise. Electronic devices such as smartphones and handheld GPS devices are indeed great, but they don’t replace a map and a compass because they’re not as reliable. They can run out…

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How to print topographic maps for free

Hydration Vest VS Hydration Pack: What is a better option?

The popularity of hydration packs has decreased over the last couple of years and many athletes, recreational runners and speed hikers have started using hydration vests instead. Hydration vests indeed have several advantages over hydration packs. They provide better fit, bounce less and are more comfortable to wear in general. However, hydration vests also have…

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Hydration Vests vs Hydration Packs

Guide: How to prevent blisters when hiking?

Blisters are one of the most common injuries on trails and especially beginners are very likely to suffer from them. When it comes to blisters, prevention is indeed better than treatment because almost nothing ruins a hike more than blistering feet. Of course, you can tape up blisters with bandages while on the trail, but…

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Socks play a big role

Why hike lightweight? | The Effect of Backpack Weight on Heart Rate

If you stroll through an outdoor shop and check labels on their products, it is very likely that you will besides quick-drying, moisture-wicking, durable etc. also see lightweight. There is a lot of debate in outdoor circles whether lightweight gear is overrated, and ultralight indeed means making compromises. But is it worth to make compromises?…

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Why hike lightweight?

How to Train for Hiking and Backpacking – A Beginner’s Guide

Hiking and backpacking are often strenuous activities and thus require that you are in a good shape. However, many people underestimate how strenuous hiking and backpacking are and consequently venture out unprepared. Going on a trail that exceeds your physical capabilities is not only unpleasant but also dangerous. Every year many hikers are evacuated from…

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How to Train for Hiking and Backpacking

How to Pack Lighter for Hiking and Backpacking?

To pack light for hiking and backpacking is a great advantage as you will be faster and less exhausted with a light backpack. In 2010 University of Wollongong in Australia executed an experiment in which they measured the effect of load mass (backpack’s weight) on the posture, heart rate and subjective responses of recreational female…

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How to Pack Lighter for Hiking and Backpacking

How to Adjust to High Altitudes

Activities at high altitudes like mountaineering, climbing and mountain hiking are fun and exhilarating.  But as you go higher, the air’s content of oxygen decreases. However, your muscles need the same amount of oxygen whether you are at sea level or at 10.000 feet. Therefore, you will be slower at high altitudes, whether you are…

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How to Adjust to High Altitudes

Mountain Hiking: The Essential Tips for Hiking in the Mountains

Mountain hiking is a great activity for people of all ages, but before hitting the mountain trails there are some things you should know. Unlike hiking on pruned paths at low altitudes, mountain hiking requires appropriate footwear, clothes and gear because the terrain in the mountains is rougher and the weather conditions harsher. Furthermore, it…

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Mountain Hiking